EARTH, BODY & SOUL DAY RETREAT ~ BOWEN ISLAND
Earth, Body & Soul Day Retreat ~
Bowen Island
Sunday, August 13th from 12:30pm to 6pm
Unwind in a sanctuary of serenity and join us for a blissful day retreat at Nectar Yoga on Sunday, August 13th. Melanie and Jenika weave together a tapestry of transformative practices, inviting you to embark on a journey of self-discovery, inner healing, and profound connection.
Indulge in the blissful fusion of cacao medicine, breathwork, movement, sound healing, and meditation as we embark on a journey of self-discovery and inner exploration. Allow the enchanting aroma and sacred essence of cacao to awaken your senses and open your heart to a deeper connection with yourself and those around you. Through intentional breathwork, experience the profound release of stagnant energy and the revitalization of your life force. Let gentle movements and invigorating sounds guide you to a state of harmony and balance. And in moments of stillness, immerse yourself in deep meditation, where the mind finds peace and clarity, and the soul finds solace and inspiration.
Nestled within the serene beauty of Nectar Yoga's surroundings, you will find comfort and rejuvenation in the embrace of nature. Breathe in the fresh air, bask in the warmth of the sun, and allow the gentle whispers of the wind to carry away any remaining tensions. The earth beneath your feet will ground and nourish you, while the melodies of the natural world will soothe your soul and deepen your connection to the interconnected web of life.
Nourishment is an integral part of this retreat, as we believe in nurturing the body to support the transformation of the spirit. You will be treated to a delectable array of nourishing, plant-based meals that delight the senses and support your well-being. Each bite is a celebration of vibrant flavors, crafted with love and mindfulness.
Beyond the individual journey, this retreat is an opportunity to connect in community. Engage in heartfelt conversations, share your experiences, and cultivate meaningful connections that resonate with the authentic essence of who you are. Together, we co-create a supportive and loving space that encourages growth, expansion, and deep connection.
Melanie Keller O'Leary and Jenika Rae extend a warm invitation to join them on this soul-enriching day retreat at Nectar Yoga. Reserve your spot now and gift yourself the transformative experience of tranquility, rejuvenation, and profound connection. Together, let us create a sanctuary where your soul can flourish, your spirit can soar, and your heart can bask in the embrace of profound connection.
THIS EXPERIENCE INCLUDES:
~ Cacao Medicine
~ Rose Medicine
~ Movement
~ Breathwork
~ Meditation
~ Sound Healing
~ Time in Nature
~ Deep Sharing & Witnessing
~ Nourishing Food
Investment: $120
OUR HEALING SANCTUARY
Nectar Yoga is an extraordinary healing sanctuary nestled amidst the beauty of Nexwlélexwm - Bowen Island. Spanning an expansive 20 acres of pristine land, it stands as a sacred space where individuals are invited to embark on a transformative journey of self-discovery, inner connection, and personal growth. Surrounded by the splendor of nature, this sanctuary serves as a place for rejuvenation, relaxation, and exploration. It offers a respite from the noise of the outside world, inviting guests to dive into the depths of their being and awaken their true essence.
ABOUT YOUR GUIDES
Jenika Rae can typically be found practicing Yoga, hanging out in the North Shore mountains, travelling or sipping coffee in Lower Lonsdale. She is a Massage Therapist, Reiki Master, Breathwork Facilitator and Yoga Instructor - here to guide you inwards. She believes in the healing power of touch, breath and rest. Her values lie in connection, integrity & authenticity and aims to lay them at the heart of all she does. The healing process extends further than the moments spent in treatments and sessions with a practitioner, therapist or facilitator. This is why Jenika Rae believes so firmly in the profound impact of touch, Yoga, Breathwork and Energy Healing - it empowers its students to rise up! Throughout her trainings, experiences and adventuring she has collected tools to help you on your way to a healthy, vibrant lifestyle. Jenika wants to celebrate what makes you YOU.
Website: jenikarae.com
Melanie Keller O'Leary is an Earth & Soul Medicine Practitioner, Counsellor, Sound Therapist, Sacred Ceremony Facilitator and Creative Visionary. With a fusion of contemporary practices and timeless traditions, Melanie passionately weaves ancestral wisdom into the fabric of her healing practice. Melanie devotes herself to the sacred task of preserving ancestral wisdom, by rekindling the embers of myth, igniting the flame of creativity, orchestrating sacred ceremonies, guiding transformative rites of passage, and harnessing the profound healing energies of Earth & Soul Medicine. She tenderly tends to the wounds of the past, helps individuals envision a future adorned with their dreams, supports them in embracing their authentic selves, and empowers them to embody the truth of who they are.